Al Yusra

Verily With Every Difficulty Comes Relief

Inspire Others With Your Journey

Your story of overcoming mental health challenges with the help of Allah can provide hope and guidance to others facing similar struggles. By sharing your experiences, you contribute to breaking the stigma around mental health in our community and help others feel less alone in their journey.

Submission Guidelines

  • Your story should be authentic and personal, focusing on your experiences with mental health challenges and how Islamic principles helped you cope or recover.
  • Please limit your submission to approximately 2 pages (around 1000 words).
  • You may choose to use your real name or a pseudonym.
  • All submissions will be reviewed before being published on our website.
  • We may edit submissions for clarity, length, or to protect privacy, but we will preserve the essence of your story.
  • By submitting your story, you grant Al Yusra permission to publish it on our website and related platforms.
Your email will not be published. It will only be used to contact you regarding your submission.

Thank you for sharing your story! Your submission has been sent to our team for review. We appreciate your contribution to our community.

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What Happens Next?

After you submit your story, our team will review it. If selected for publication, your story will appear in our "Personal Stories" section. We may contact you via email if we have any questions or need clarification.

Need Inspiration?

Not sure what to write about? Consider sharing:

  • How you first recognized your mental health challenges
  • Specific Islamic practices or principles that helped you cope
  • Obstacles you faced and how you overcame them
  • How your relationship with Allah evolved through your journey
  • Advice you would give to others facing similar challenges